SKILLS LIBRARY
SKILLS LIBRARY
What is the Skills Library?
The Skills Library is a database of exercises and progressions.
Created to help youth athletes, coaches, and parent trainers.
What's Inside?
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Ball Handling and Shooting
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Triple Threat Scoring
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Explosiveness, Footwork, and Jumping
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Workout Routines for All Skill Levels
NEED HELP? WE GOT YOU COVERED!
FREQUENTLY ASKED QUESTIONS
What are the benefits of the Skills Library?
Easily access your workouts anywhere in the world via our website and mobile app.
How do I sign up and pay for the Skills Library?
Step 1: click the start now button of the program you want to join.
Step 2: fill out form.
Step 3: submit payment.
Step 4: download our mobile app.
Step 5: easily access your workouts and coaching content anywhere in the world using the FA Website and FA Mobile App.
With the Skills Library, how can I keep track of my progress and results?
Exclusive Access: the athlete, coach, and/or parents are responsible for scheduling and tracking the athlete's improvement. Workout templates and videos are provided by the FA Team.
What is the Skills Library?
FA App: virtual workouts, check-ins and accountability.
What type of exercises and progressions are in the Skills Library?
Basketball:
- Ball Handling
- Shooting
- Triple Threat Scoring
Sports Performance:
- Explosiveness and Jumping
How do I cancel my online subscription?
You can cancel your online subscription via email:
info@fosterathletics.com
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