SKILLS LIBRARY
SKILLS LIBRARY
What is the Skills Library?
The Skills Library is a database of exercises and progressions.
Created to help youth athletes, coaches, and parent trainers.
What's Inside?
Ball Handling and Shooting
Triple Threat Scoring
Explosiveness, Footwork, and Jumping
Workout Routines for All Skill Levels
NEED HELP? WE GOT YOU COVERED!
FREQUENTLY ASKED QUESTIONS
Easily access your workouts anywhere in the world via our website and mobile app.
Step 1: click the start now button of the program you want to join.
Step 2: fill out form.
Step 3: submit payment.
Step 4: download our mobile app.
Step 5: easily access your workouts and coaching content anywhere in the world using the FA Website and FA Mobile App.
Exclusive Access: the athlete, coach, and/or parents are responsible for scheduling and tracking the athlete's improvement. Workout templates and videos are provided by the FA Team.
FA App: virtual workouts, check-ins and accountability.
Basketball:
Sports Performance:
You can cancel your online subscription via email:
info@fosterathletics.com
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