Athletes can easily access organized workout programs anywhere in the world via our website and/or mobile app. 

This makes it easy for athletes to improve their game and skills. 

Step 1: click the start now button of the program you want to join. 

Step 2: fill out form. 

Step 3: submit payment details via PayPal. 

Step 4: download our mobile app. 

Step 5: easily access your workouts and coaching content anywhere in the world using the FA Website and/or FA Mobile App. 

All-Access: is for athletes looking for full accountability, customized coaching, and progressive workouts that will allow them to enhance their game by focusing on details that will help them perform during games, camps, and showcases. All-Access is an affordable one-on-one private coaching and training program. 

Premium Access: is for athletes looking for accountability and coaching to improve their basketball IQ and understanding of the game.  Premium Access is an affordable group service that helps athletes improve their skills and game IQ. This program is great for both the off-season and in-season periods. All workouts are Progressive and Scheduled by an FA Coach. 

Basic Access: is for athletes looking to learn new moves, skills, and defensive tactics to dominate the game on a consistent basis. This is an affordable and flexible option for athletes to significantly improve fundamentals to impact the game. 

All-Access: our coaches track each player's workout completion and analytics. All workouts are scheduled by the FA Team. In addition, FA coaches, the athlete, and the athlete's coach and parents can track the athlete's progress utilizing the FA app and/or Website. Workout templates and videos are provided by the FA Team. 

Premium Access: our coaches track group coaching call attendance, workout completion, and analytics. All workouts are scheduled by the FA Team. In addition, FA coaches, the athlete, and the athlete's coach and parents can track the athlete's progress utilizing the FA app and/or Website. Workout templates and videos are provided by the FA Team. 

Basic Access: the athlete, coach, and/or parents are responsible for scheduling and tracking the athlete's improvement. Workout templates and videos are provided by the FA Team. 

FA App: virtual workouts, check-ins and accountability calls that are utilized to help athletes improve their skills, endurance, and explosiveness. 

Basketball: 

• Ball Handling 
• Shooting 
• Scoring 
• Defense

Sports Performance: 

• Speed and Agility 
• Explosiveness and Jumping 
• Strength and Endurance

Coaching Calls are virtual check-ins conducted by FA Coaches. We want to hold athletes accountable and make sure they are completing their workouts.   

One on One Coaching Calls are private virtual accountability sessions  where the athlete must demonstrate proper exercise technique. The athlete only progresses to the next program once they consistently demonstrate improvement in their assigned program. 

Group Coaching Calls are group virtual accountability sessions where athletes must demonstrate proper exercise technique. Athletes only progress to the next program once they consistently demonstrate improvement in their assigned program.  

Film sessions and quizzes help athletes improve basketball IQ and expand their understanding of the game. 

You can cancel your online subscription within your PayPal account. 

If you are having trouble, please reach out to the FA Team via email:

info@fosterathletics.com